Tag Archives: italian

Slow Cooker Italian Chili | amybites.com

Slow Cooker Italian Chili

I’m sure there’s a more authentic name for this dish than “Italian Chili.” But it’s based off myslow cooker chili, so it makes perfect sense, right? And since it’s an AmyBites original, I claim naming rights. Italian Chili it is, whether it’s a “thing” or not. This dish was born via a flash of inspiration. One day at work last week, I was thinking about food (totally normal) and how great that slow cooker chili is. But I’ve been making it for years and haven’t really changed it up. And then, it hit me: what if I made an Italian version? Um, duh. A few simple swaps would take this from Mexico to Italy in a flash. There was zero chance it wouldn’t be amazing. I was pretty darn pleased with myself.

Slow Cooker Italian Chili

I simply swapped out most of the ingredients for their Italian counterparts and added a few other flavor boosters. Ground turkey is replaced with hot Italian turkey sausage, kidney beans with cannellini beans, Mexican-style stewed tomatoes with Italian-style stewed tomatoes, Italian seasonings…you get the picture. I also added a bit of pasta, some red wine for depth of flavor, finished it off with some fresh parsley, and ta-da! Perfetto. Or, in English, “bonkers delicious.” It’s a little spicy, a little sweet, savory, herby…basically, absolutely packed with flavor. And the texture is phenomenal. I love my chili chunky and full of contrasting textures, and this does not disappoint with the sausage, beans, all the veggies, and the pasta. I served it alongside some freshly-baked homemade focaccia bread and it was an absolutely delicious, perfectly satisfying meal. My old standby is going to have some competition in the chili rotation from now on, that’s for sure!

Slow Cooker Italian Chili

Adapted from AmyBites’ Slow Cooker Chili
Serves 4-6

  • 1 lb. hot Italian turkey sausage
  • 1 cup diced onion
  • ½ cup diced celery
  • 1 medium carrot, peeled and diced
  • 1 tablespoon Italian seasoning
  • Pinch red pepper flakes
  • 1 teaspoon sugar
  • ¼ teaspoon salt
  • 4 garlic cloves, minced
  • 1 (15-ounce) can cannellini beans, undrained
  • 1 (14.5-ounce) can Italian-style stewed tomatoes, undrained
  • 1 (6-ounce) can tomato paste
  • ½ cup dry red wine (can use water or low-sodium chicken, beef, or vegetable broth)
  • 1 cup uncooked whole wheat short pasta such as rotini, macaroni or ditalini
  • 3 tablespoons chopped fresh parsley, plus additional for serving
  1. Cook the sausage in a large nonstick skillet over medium-high heat until brown, stirring to crumble. Drain most of the fat, leaving about a tablespoon of fat in the skillet with the sausage. Add diced onion and the next 6 ingredients (onion through salt), and cook for 8 minutes or until vegetables are tender. Add garlic and cook until fragrant, about 1 minute. Place meat mixture in an electric slow cooker; stir in beans, tomatoes, tomato paste, and red wine.
  2. Cover with lid, and cook on low heat setting for 4 hours. After 4 hours, add pasta to slow cooker and stir until all pasta is submerged in liquid; turn heat to high and cook for 15 – 20 minutes or until pasta is al dente. Stir in 3 tablespoons chopped parsley. Scoop into bowls and top with additional fresh parsley if desired.

NOTE: The chili can be made on the stovetop if you don’t have a slow cooker. Instead of transferring mixture to slow cooker, leave on stovetop and bring to a boil. Reduce heat; simmer, partially covered, 1½ hours. Then, bring back to a boil and stir in pasta; cook until pasta is al dente, about 10 minutes.

Slow Cooker Italian Chili

Slow Cooker Italian Chili nutrition facts

Pizza Stuffed Waffles

I came up with the concept for these waffles when I had the itch to try savory waffles, but they all sounded so dull to me. Cornbread in the shape of a waffle? How exciting. Not.
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Why would you make savory waffles when you can have sweet? Well, these taste like pizza. That’s why. The base of these waffles is made with polenta (corn grits/coarse cornmeal) and white whole wheat flour. I threw in some millet for crunch, but that’s completely optional. The best part? They’re stuffed with mozzarella cheese and pepperoni. Topped with your favorite marinara sauce and sprinkled with parsley, they’re pizza-esque perfection. You may be thrown off by the thought of waffles that aren’t topped with maple syrup, but these are worth giving it a shot.

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Lasagna Soup

As you may know, I moved to Chicago from Savannah, Georgia in June. The summer was amazing, but everyone kept warning me about winter. Or, upon hearing I’d just moved from Georgia, they’d ask me if I’d been here for a winter yet. When I said I hadn’t, they’d just laugh menacingly. I spent the first nine years of my life just a short drive away in Michigan, and lived in Colorado until leaving for college, so it’s not as if I haven’t experienced winter. I just haven’t experienced Chicago winter.
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It’s been shockingly non-wintry here thus far, except for a blink-and-you’d-miss-it snow flurry last week. I’m shaking in my boots (literally–I shelled out way too much money on two pairs of Super Intense Winter Boots that I haven’t even worn yet) waiting for the temperatures to drop and the snow to roll in. I have nightmares about the days I’ll have to trudge through an icy tundra to the El stop that will seem five miles away instead of a block. And as surely as I sit here with my brand new down coat and woolen socks, it was 60 degrees this weekend. I feel like I’m not even able to enjoy this weather because I’m so nervous, always looking over my shoulder for winter.
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I was morbidly excited when it dipped into the 40s yesterday. Like, excited in a masochistic way. So I immediately started thinking of ideas for a hot, comforting dinner. And wouldn’t you know it—I had just bookmarked this recipe (on Rachel Wilkerson’s blog via A Farm Girl’s Dabbles) the day before. So into the pot it went: a perfectly winter soup, even when it’s not exactly winter yet.

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Sweet Potato Spinach Gnocchi

Among things I wouldn’t touch with a 10-foot pole just over a year ago: sweet potatoes and spinach. Things in this dish: sweet potatoes and spinach. (And flour, but that doesn’t count.) I am astounded daily by how much my tastes have changed, just by actually trying things—and not just trying to shovel raw spinach into my face, but actually cooking with fresh, real food, experimenting, and realizing that not every vegetable tastes like Brussels sprouts. Still hate those, for the record.
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My weekly produce delivery last week contained several sweet potatoes. Convinced I hated them, I didn’t know how I would use them.
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Last Friday, I went out to lunch with a bunch of co-workers and I ended up getting sweet potato fries with my meal on a whim. I thought, what the hey, they’re healthier than regular fries and if I hate them, I just won’t eat them. Of course, I loved them.
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The next night, I made my own baked sweet potato fries with dinner. Delicious! And then I made this the next night. I’m on a veritable sweet potato binge and I’m loving every minute of it!
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Spaghetti and Meatballs

I’ve never been a huge fan of spaghetti and meatballs. I’m not a huge meat eater and I’ve never loved pasta with red sauce. I know, I’m an oddball. But I was watching Food Network yesterday (as I often do) and I saw Sunny Anderson making spaghetti and meatballs. I was suddenly overcome with the desire to make it, and as you can see, I did.
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I found a recipe from Cooking Light, but the truth is that I had almost none of the ingredients it required. So, using their recipe as a general guide to proportions, I sort of improvised. And it came out so well! I used ground turkey and turkey Italian sausage for the meatballs, so they may be different from the ones you’re used to, but they’re much healthier and still incredibly flavorful, moist, and delicious. The sauce has a lovely depth of flavor, and I assure you it’s much better than anything you’ll find in a jar at your neighborhood megamart.
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It’s also all very easy—a bit more time consuming for some (about an hour start to finish, and it’s all active prep time), but it’s definitely worth it. It’s great for a weekend dinner so you’ll have the time to make it, as well as leftovers for the coming week. The sauce and meatballs are very freezer-friendly, so this is another dish you can half-prep on the weekend and finish when you get home from work on a weeknight. Let’s make it!
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Baked Ziti with Ricotta and Sausage

Here’s another freezer-friendly meal that I cooked this past weekend, froze, and baked for dinner tonight. If you’re new, I’ve been trying to cook most (if not all) of my meals for the week on the weekend, freeze them, and reheat for weeknight dinners. It’s been incredibly successful for me given my schedule, so I’d highly recommend it to anyone that’s thinking about trying it. I have a bunch of freezer-friendly recipes in line to be posted, so stick around in the coming weeks to see more!
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This one was actually sent to me by my mom. She thought I’d like it and that it would work well with my freezing frenzy, and it certainly did. And I loved it! I substituted a few ingredients out of necessity and to healthify it a little more, so I was concerned it wouldn’t be as tasty as I wanted it to be, but it was fantastic!
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This isn’t exactly diet food (about 500 calories a serving), but for a decadent, cheesy pasta, the stats are actually pretty impressive. Just make sure to use low-fat cheeses and turkey sausage and it’s not too bad. You could also divide it into 8 servings instead of 6, but you’ll probably want seconds. Apparently the original recipe said it made 4 servings—which is just crazy to me! Those would be some crazy big servings. Definitely make sure to keep it at 6 servings and you’ll be fine. And this is definitely a meal you could make for company to make sure you don’t eat the whole thing yourself! Let’s get to it.
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Broccoli and Three Cheese Calzones

So remember my resolution to cook a week’s worth of dinners on the weekend so I’d have no excuse to avoid cooking during the week? Well I totally did it! It’s worked out super well so far. I had a cooking marathon on Sunday and prepared and froze five meals for the week—enough for both dinner and leftover lunches. It was actually really fun (it would probably be less fun if you don’t like cooking, but I enjoyed it). I’m loving having dinner ready when I get home from work.
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Over the next week or two, I’ll be posting the freezer-friendly recipes I used. I’ll also do a post at the end with some more general “how-to”s on freezer-friendly cooking. Please note that the pictures from this series won’t be fantastic, since I was cooking five meals simultaneously and couldn’t be bothered with things like “Cast of Characters” shots. Let’s get down to business!
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Pesto Lasagna with Spinach and Mushrooms

This is not the prettiest lasagna by any means, but it’s dang delicious and full of things that are good and good for you. This is also a slow-cooker recipe, but you can make it in the oven if you don’t have one. I love my Crock Pot, and yes, I’m still proudly using it in the 15,000% humidity of Georgia in July. It makes life so easy—dinner is ready right when I get home from work. This was a particularly pleasant sight (and smell!) to come home to.
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This lasagna combines ricotta, mozzarella, provolone, and parmesan cheeses to make an incredibly cheesy lasagna. I’m such a cheese lover, so this is a good thing. It’s rounded out with spinach and mushrooms and a robust tomato flavor. It’s vegetarian! No meat whatsoever. As always, I love making great meatless dishes. I’m not a vegetarian but I rarely eat meat, so it’s great to find fantastic vegetarian recipes from my favorite source, Cooking Light. They never let me down. This lasagna is so hearty and so easy; it’s a great use for your slow cooker, and a great way to camouflage a veggie-tastic meal under mountains of cheese for picky eaters.
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Vidalia Onion Risotto with Feta Cheese

I had to post this recipe today because it’s raining cats and dogs outside, and among rainy day food possibilities, risotto is probably both the most impressive and the most satisfying. I’d been wanting to make a risotto for a very long time, but didn’t think there was a healthy alternative, so I didn’t.
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See, most risottos are made with 1) high-sodium beef stock, 2) cheese, 3) lots of salt, 4) and/or finished with a heaping helping of butter and/or cream. This is why they are delicious. This is also why they are not the smartest everyday dining choice.
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I had also put it off because my sad little Kroger doesn’t seem to carry arborio rice, which is essential to risotto-making. Arborio rice is a high-starch Italian rice that gives risotto is irresistible creaminess. When I finally came across some arborio rice at another store a while ago, I knew I had to finally give in. So, of course, I turned to my Bible, Cooking Light. And they didn’t disappoint.
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